Thank you for your interest in my life coaching practice. Coaching is based on an equitable relationship between a client and a coach. It is client-driven and its success is exclusively dependent upon the client’s commitment to change.
The process of coaching is to partner with a client who desires a change in his/her personal or professional life. The goal is to create opportunities that are forward focused, solution based, and supported by self-discovery, motivation, and accountability.
Clients seek coaching support to navigate through the complexities in their lives. Whether you are struggling with career choices, self care concerns, lack of motivation, relationship issues, student life pressures, or just feeling “stuck”, coaching can help you make better decisions that will lead you to a fuller, and more meaningful life! Today, many of us are seeking ways to more effectively deal with anxiety. Once identified, the relationship with anxiety can be redefined. With mindfulness training and years of meditation, I can coach my clients in their quest for greater calm ands focus in their lives. Coaching is about transformation!